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#breathe

My hobbies include: * Shark diving * BASE jumping * Deleting spiteful comments. Only one of those is true, can you guess which one? This hasn’t been a huge problem on this page, everyone is nice most of the time, but occasionally someone feels the

Like a tree, our bodies can often wobble in balancing poses. Being on one leg allows us to find our centre of gravity - or at least try to! Balancing also forces us to drop the external chatter, focusing on the pose and the moment. Lose your focus a

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*you also don’t need anyone permission to do so. If there something you’ve been doing and it’s just become “routine” but you hate it, leave it- situation, people, things. You can let it go to create space for who you want to become and where you wa

I've been in the kitchen whipping up a batch of mindful tasting dots for a few mindful #chocolate meditations this week - including a special meditation for Soul Sunday Sessions at @arboretumlondon this Sunday morning (AND there's a plant-based brunc

  • I have run out of your hot cacao. When will you be making some again?

#productivitytip Feeling stuck? Take a moment away from your desk to just breathe. The concentration of oxygen will clear out the clutter and welcome a fresh mind. Meditation apps like Headspace and Calm can help you dedicate time to breathing whenev

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Remember when photographers made beautiful photos?... I do Now my desk looks like this... and I worry about engagement, reach, hashtags, bounce rates, KPIs, conversions, awareness, influence, spelling, growth, impressions, fonts, conceptualization,

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We all need an a bit of encouragement now and then. So here is some to remember:⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1. Nothing is easy but you were given the challenge because your are strong even to take it on!⠀⠀⠀⠀⠀⠀⠀⠀⠀ 2. Good things take time, your time is coming!⠀⠀⠀⠀⠀⠀⠀⠀⠀

In these people's bathroom trying to give y'all the best that I got, baby (Anita Baker for the win) I ain't show my face in a minute. So I just wanted to say hi and give you some awkward body pose selfie flex for dat ass. If you ain't smile one ti

  • We love your page❤️ Can we send you some items from our MaMaStore? Just send us a Direct Message 🐕👶

STOP HOLDING YOUR BREATH! ⁣ ⁣ You probably put yourself in bondage daily and don’t even realize it. ⁣ ⁣ When you inhale, push out your stomach.⁣ ⁣ When you exhale, suck in your stomach. ⁣ ⁣ I taught my husband this last year, and I taught one of my c

Take it in for what it is, not what it’s not. Life’s full of stresses. Enjoy the moments that may be gone tomorrow. Struggle is real but it’s how we embrace the hills of life that make life a lot of fun. Don’t take life so serious that you forget t

  • #themindstrongproject #live #breathe #routine #fire&ice #ag #farming #caseinternational #1594 #alfalfa #midwest

Take a mindful break. Stop, breathe and focus on what's happening in the present. Connect your breath with your emotions. Try tracing this star to regulate your breath. Start with a point of the star to breathe in and then use your fingers to trac

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We tend to amplify and hold tightly to negative thoughts and beliefs, which can make it really difficult to recognize our personal strengths. We're here to work alongside you and help you help yourself! Everything you seek is already within you, we'r

Throat Chakra. Peppermint. Rosemary. Basil. Lavender. Chamomile. . Set Clear & Healthy Boundaries. Inspire Others With Your Words. Improve Writing, Speaking, Singing & Expression. Speak Your Truth & Improve Listening Skills. . Apply On Neck Befor

Sometimes it is good to just slow down even when we don't think we need it. Us momma's owe it to ourselves to take a few minutes reset and breathe. This is no makeup, sick kid, working from home, snuggle, yoga for lunch kind of day. Yoga stretches a

Did you already smile today? . Did you already play today? . Personally I've mastered the skill of overthinking already a long time ago. . And even though I love the fact that I think a lot and am constantly on a quest to learn and understand more. .

Etched legacy

  • • • • • • #thehappynow #justgoshoot #livefolk #thatsdarling #sociality #peoplescreatives #socialityLA #vscogrid #liveauthentic #visualcollective #exploremore #love #Bergen #styledshoot #kinfolk #travelphotography #losangeles #vscodaily #breathe #photooftheday #iphone #photography #vsco #alifefullyalive #blogger #weddingphotographer #igdaily #happy

• ardha padmasana vrksasana | half lotus tree • this week I had many conversations about yoga, learning more about yoga and books about yoga philosophy! yesterday I came home and immediately went to borrow some from the library, only to learn that th

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[Sortie presque longue] ‍️Essayer de garder du rythme ... au feeling en fait De la musique, poser son cerveau un peu ... s’évader 🧚‍️ • ️Entrevoir les rayons du soleil ... et un signe au détour d’un chemin ... ️ • #trail #trailrunning #runninggirl #

GODDESS TEA 🧜‍️ Restore the body’s natural balance through this invigorating tea. Herbs used in this blend nourish, support, and gently cleanse the liver and uterus, helps regulate menstrual cycles, eases cramps and spasms. LINK IN BIO

  • #mentalhealth #meditation #breathe #plantmedicine #blackselflove #holistic #holistichealth #mindbodysoul #naturalhealing #divinehealing #vaginalwellness #vsteam #hydrotherapy #mindbodyflow #goddessglowholistics #yonisteam #dallasyoni #menstrualpain #periodproblems

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New Class Shibashi 18 ⠀⠀Tai Chi and Qigong⠀⠀ ⠀⠀ Thursdays 10am – 11.30am⠀⠀ ⠀⠀⠀⠀ 4-week course is £60⠀⠀⠀⠀ Starting in Nov - Contact Shirley via e-mail: shirley@owahan.com to register for a course. owahan.com⠀⠀⠀⠀ ⠀⠀⠀⠀ What is Qigong? What is Shibashi 1

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Close your eyes... loosen your senses...breathe. let go of your stress, of your tensions...breathe. let go of expectations, yours, others...breathe. feel the pulse of the universe...breathe. there will be days when I remind you how important you

  • #thekrazykrayons #krazykrayonsphotography #storyteller #breathe #motivation #inspire #moon #justbe #promotingpassion2019 #fantasy #moonscape #clouds #stars #story #floating #levitation #dallasphotographer #texasphotographer #fineartphotography #fineart #colortoning #float #oliviaroyal #conceptual #surreal #experience #nothingisordinary_ #findingnorthcollective #instagood

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Short story time; So at one point in time dance was my life. I think we are all aware that as the world continues to rotate and you continue to mature certain things fade in your routine and other things become priority. I’m not here to vent about t

Don’t worry about every little thing. Just keep moving forward and trust the process.

  • . #yogaforbeginners #yogapractice #transformation #beginneryoga #yogaformen #yogaforstrength #yogaforstressrelief #yogaforathletes #peace #namaste #yogaeverydamnday #practice #lifegoals #inspiration #empowerment #bossyogis #bosslife #yoga #breathe #successprinciples #awaken #energy

Truth. It’s a daily practice.

  • . #yogaforbeginners #yogapractice #transformation #beginneryoga #yogaformen #yogaforstrength #yogaforstressrelief #yogaforathletes #peace #namaste #yogaeverydamnday #practice #lifegoals #inspiration #empowerment #bossyogis #bosslife #yoga #breathe #successprinciples #awaken #energyiseverything

Use code SAVE100 and enroll now for only $97!! Link in bio

  • . #yogaforbeginners #yogapractice #transformation #beginneryoga #yogaformen #yogaforstrength #yogaforstressrelief #yogaforathletes #peace #namaste #yogaeverydamnday #practice #lifegoals #inspiration #empowerment #bossyogis #bosslife #yoga #breathe #successprinciples #awaken #energy

Free Master the Basics Guide! Inside this guide you will learn 20 of the most common basic yoga postures. This is the perfect way to start and deepen your yoga practice! Yoga can be intimidating, challenging and overwhelming but this will give you

  • . #yogaforbeginners #yogapractice #transformation #beginneryoga #yogaformen #yogaforstrength #yogaforstressrelief #yogaforathletes #peace #namaste #yogaeverydamnday #practice #lifegoals #inspiration #empowerment #bossyogis #bosslife #yoga #breathe #successprinciples #awaken #energyiseverything

Things we love: a beautiful blanket to cover our table, a decorative plate with an inspirational message (zoom in), potpourri for yummy smells, a delicate pillow for treasures to rest upon and of course, our sunnies. It’s the little things.

  • #yoga #yogalife #inhale #exhale #yogi #fitness #virasun #yogapose #om #sunnies4yogis #yogalove #selfcare #breathe #sun #sunshine #supyoga #beachyoga #sunglasses #yogapose #namasteandplay #namaste #goodvibes #yogalife #yogainspiration #selflove #hyggehome

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