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I’m not much of a picture taker and honestly hated to in the past but when it comes to fitness, my perspectives are changing more and more! Since I haven’t taken much progress pictures before, the past 3 years have led me to look like this and I am

// BIG changes are on the horizon as I anticipate my return back into the fitness industry. . . After 3 +years of working in clinical sports rehab, the time to return to my roots as a strength coach & personal trainer has come full circle! . . I plan

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When you take care of your physical body, you are showing love and gratitude for yourself. Exercise strengthens your muscles and detoxifies your internal organs. Getting sweaty awakens your body and sharpens your mind. Moderate, consistent exercise i

This ones for you @jackbutts2 and @archiesweeney. Today was rest day, but it doesn’t mean I don’t stay active. Slow, long cardio on the rower at a chipper ladder of 1km, 750m, 500m, 250m and then back up again followed by some core. Managed to hold a

  • #fit #fitness #fitnessguy #fitfam #fitspo #instafit #instafitness #igfitness #gym #gymlife #pt #personaltrainer #dad #lift #weights #strength #strong #training #health #healthy #soccer #melbourne #workout #crossfit #lift #football #running #athlete #spartan #melbournept #rowing

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Cuanto tiempo descansas en tus entrenamientos? Cuentas el tiempo de descanso? Es el mismo siempre? . . . Bueno hoy quiero proponerte lo siguiente. . . . Y si dejas de contar los tiempos de descanso y si conscientemente realizas la siguiente serie cua

Stelan Training Hodie HELEN Terbuat dari Bahan baby terri (kaos tebal) berkwalitas. Deangn ukuran : **Ukuran fit to XL, Panjang Baju 62cm, LD 104cm, Pjg cln 92cm **Ukuran Jumbo XXL Panjang baju 65cm, LD 116cm, pjg cln 92cm Piliha warna : Navy , h

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一位成功的男人底下都有🤔 - - - - - - - - - - - - - - - - - - - - - 一張好坐的椅子 一位攝影師 一位有良心的教練‍️ - - - 當個成功的男人、女人很簡單 不妨來店裡洽詢或私訊小編喔 - - ʟɪɴᴇ DustDevilStudio 臉書收尋 DustDevilStudio 地址 新北市三重區文化北路135號 交通 捷運三重國小站(步行五分鐘 - - #新北市三重區 #c #exercise #workout #homeworkouts #homeex

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Team Hargett • We dedicate our selves to a goal and then the decision has been made. The rest is the practice of being dedicated to that goal. Stay the course! Strength is our foundation.

  • #teamhargett #hargetttrained #strengthtraining #fitness #gym #fit #motivation #workout #fitnessmotivation #health #training #instagood #gains #fitnessaddict #gymlife #lifestyle #5pillars #rehabilitation #eatclean #cardio #bodybuilding #buidlingstrength

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#wisdomwednesday ~ "We all have our own fears, phobias, obstacles, adversities, circumstances, handicaps, pressures and people that stand in our way. But when you truly want something, you will find a way to navigate through all of these things in th

  • ✅🌍You send me your picture in my DM I am giving you a good off for the✅ growth of your account on World wide network .📩📩📩📩📩📩📩📩

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This past year I’ve been slowly working my way back up on all my lifts after my injury and finally reaching my pre-injury PRs!!

  • . . . . . . . . . . #fitness #gym #health #gymmotivation #glutes #workout #fitlatina #determination #motivation #fitspo #lifestyle #strong #instafit #mexicana #fitnessaddict #eatclean #fitfam #training #deadlifts #deadliftPR #compoundlifts #lifting

Taking the week off (active rest week) the gym has been SOOOO hard! • Designing my new program that I get to start next week and I’m hella excited! • In the mean time I get to actually make an effort in looking decent - usually have my hair in a b

  • #funcional #training #muscle #fitnessmotivation #gym #coach #workout #fitness #motivation #personaltrainer #fit #lifestyle #love #life #health #instagood #photoshoot #happy #strong #personalized #personality #trainer #trainerlife #fittrainers #gymtrainer #trainercode #yeg

When the struggle is real That’s when you rise to the challenge..️We must Push past our limits to become limitless..️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Try this challenge next time your in the gym, see how heavy and long you can do it for ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Wall Si

  • You’re crazy 🙌🏼🙌🏼 Keep shooting high girl 🔥🔥🔥

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@sporthalle_nb is now serving as the training and fitness testing facility for Air Force Special Operations Prospects. It’s amazing to see a local gym aiding in the preparation of these individuals who are required to be in elite physical and mental

  • #fitness #fit #train #training #healthy #active #strong #motivation #determination #lifestyle #exercise #crossfit #hiit #supplement #nutrition #specialforces #specialoperations #opsec #fitnesstest #airforce #community #newbraunfels

While I have personally been focusing on kick boxing for the past few months, all this jiu-jitsu talk has got me thinking I need some in my life! 🤔

  • #fitness #fit #train #training #healthy #active #strong #motivation #determination #lifestyle #exercise #crossfit #hiit #supplement #nutrition #martialarts #jiujitsu #grapple #roll #technique #instruction #newbraunfels

Life is better when you’re healthy 🥦 & I’m not a fan of synthetic pharmaceuticals... The Tribal Wellness Movement is a holistic health community focusing on spreading the love of nutritious living! Which I am also pleased to be a part of ️ Since star

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Learn to live in the moment ‍

  • Hello, dm me📩 for graphic designs 🎨 like Cartoon of your picture 🎨logo🎨 album cover🎨 flyer 🎨 T-shirt printing🎨 animated video and other related designs🎨 at affordable price 💸..

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My back down volume sets after my heavy sets on bench press yesterday. Was very happy still getting some solid numbers after being very fatigued. Fought through the burn and fatigue well! 🤘 Bench press was a touch and go workout and went 2 sets of

  • Making it look easy!💪🏻

  • #workout #exercise #training #cardio #abs #arms #back #nopainnogain #nevergiveup #aesthetic #model #body #bodybuilding #fitness #fitfam #fitlife #fit #muscle #strength #health #physique #blessed #healthy #motivation #dedication #gym #happy #leader #life #lifestyle

Killed it training biceps and back with my dad @9__finger ! Did a ton of burnouts with him with the 35s, 25s, 50 pound straight bar and the 40 pound EZ bar for curls. Then did 5 sets of pull ups and then a ton of shrugs on the shrug machine for 8 se

  • Puttin in work!💪🏻

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  • #fitgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #bodybuilding #train #training #active #strong #nevergiveup #determination #diet #nike #body #bodygoals #vegan #myself #lifestyle #gym #workout #motivation #fitness #frenchgirl #french #teamshape

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  • #fitgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #bodybuilding #train #training #active #strong #nevergiveup #determination #diet #nike #body #bodygoals #vegan #myself #lifestyle #gym #workout #motivation #fitness #frenchgirl #french #teamshape

  • I was on debt until my friend told me about FX Trade and connected with his FX account manager @profits_with_curtis_ who made me free from debt and financially free too.. Contact him @profits_with_curtis_ +1 (917) 275-0797

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  • #fitgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #bodybuilding #train #training #active #strong #nevergiveup #determination #diet #nike #body #bodygoals #vegan #myself #lifestyle #gym #workout #motivation #fitness #frenchgirl #french #teamshape

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  • I was on debt until my friend told me about FX Trade and connected with his FX account manager @profits_with_curtis_ who made me free from debt and financially free too.. Contact him @profits_with_curtis_ +1 (917) 275-0797

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  • I was on debt until my friend told me about FX Trade and connected with his FX account manager @profits_with_curtis_ who made me free from debt and financially free too.. Contact him @profits_with_curtis_ +1 (917) 275-0797

  • #fitgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #bodybuilding #train #training #active #strong #nevergiveup #determination #diet #nike #body #bodygoals #vegan #myself #lifestyle #gym #workout #motivation #fitness #frenchgirl #french #teamshape

  • I was on debt until my friend told me about FX Trade and connected with his FX account manager @profits_with_curtis_ who made me free from debt and financially free too.. Contact him @profits_with_curtis_ +1 (917) 275-0797

  • #fitgirl #fitnessmotivation #fitnessmodel #fitnessaddict #fitspo #bodybuilding #train #training #active #strong #nevergiveup #determination #diet #nike #body #bodygoals #vegan #myself #lifestyle #gym #workout #motivation #fitness #frenchgirl #french #teamshape

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